Sarah Kalmeta is an award-winning coach and author who has helped thousands of people reach their goals. While Sarah offers a number of different services and courses, in this article, I will discuss only the two courses that I have personally tried; the 30-day Mindset Reboot course and Mindset Coaching.
Who is Sarah Kalmeta?
Sarah Kalmeta had been working in the corporate environment for 15 years and was enjoying great success, but she knew that something wasn’t right. Sarah realized that something major was missing in her life so, she dived into mindset work. Nowadays her focus is on helping people improve their well-being and mental state to be successful at what they do!
Sarah Kalmeta helps people shift their thinking to create the life they want. She spends her time coaching entrepreneurs, athletes, and business professionals on how to think more positively and release old patterns of sabotaging thoughts. Sarah Kalmeta lives in Hong Kong but with the help of technology, she coaches individuals from all over the globe.
What is Sarah Kalmeta’s niche?
Sarah primarily focuses on intelligent, driven women who desire to become respected leaders without doing it all or having to be everything to everyone while nurturing their inner rebel so they can show up for life with a positive attitude!
30 day Mindset Reboot course offered by Sarah Kalmeta
About Sarah Kalmeta’s 30 Day Mindset Reboot course
- You will receive daily ideas or activities (by video) to your inbox for 30 days if you sign up for Sarah’s 30 Day Mindset Reboot course
- Each video will take three minutes or less
- These daily activities aim to bring back happiness, joy, and better coping mechanisms to your life
Pros of Sarah Kalmeta’s 30 Day Mindset Reboot course
- The course is affordable
- The content is well organized, easy to follow, and not repetitive — every day you will be emailed a new daily activity
- Sarah provides a lot of resources, including templates, worksheets, and recordings
- You get lifetime access to the course materials
- A payment plan is available
Cons of Sarah Kalmeta’s 30 Day Mindset Reboot course
- Not all of the content resonated with me, however, there was enough in the course to make the course worth-while
- The course does not offer personal one-on-one coaching but at the low price of ~US$4 a day, it makes sense!
My experience with Sarah Kalmeta’s 30 Day Mindset Reboot course
- I really enjoyed “Childhood joys”, “Healing music” and “Conscious snacking” – with all three of these activities, I gained powerful insight into my life and identified potential ways of making improvements
- I was less interested in the coloring exercises even though I knew they were aimed at changing my mindset!
- Initially, I was worried when I missed a few days of activities but I immediately calmed down once I realized that I could go at my own pace and that the activities would remain available
Is Sarah Kalmeta’s 30 Day Mindset Reboot course worth it?
- I highly recommend this course for people who are feeling stressed or anxious and need to slow down and become more mindful
SUCCESS with Sarah The Pivoter Transformative Mindset Group Coaching
About Sarah Kalmeta’s 12-week transformative group coaching course
The SUCCESS with Sarah The Pivitor Course is designed to help you take control of your mindset so that it works for you, not against you. You will learn how to set goals that work for you and how to deal with stress and anxiety in a healthy way. In a nutshell, Sarah’s course will help you become the most powerful version of yourself.
For this course, Sarah Kalmeta offers a love it or leave it guarantee, which means that after the first week, you can decide if you want to leave without having to commit to the remaining 11 weeks.
Pros of Sarah Kalmeta’s 12-week transformative mindset coaching course
- The content is well organized and easy to follow. You can go back and access sessions that you’ve participated in or sessions that you might have missed
- Sarah feeds the information out in a bite-size fashion – this means the course is not overwhelming
- Sarah provides a lot of resources, including templates, worksheets, and recordings
- Sarah is always available to help with questions, and she even offers phone calls
- The course includes an accountability group so you can stay on track
Cons of Sarah Kalmeta’s 12-week transformative mindset coaching course
- The course is an investment, in terms of time, money, and energy, however, given the number of hours of group coaching and access to material as well as one-on-one attention the pricing makes sense plus Sarah offers a payment plan to make it more accessible
- The course does not offer personal one-on-one coaching and instead is focused on group coaching. However, research has found that group coaching can yield better results while providing additional support and accountability, so it’s not necessarily a bad thing
My experience with Sarah Kalmeta’s 12-week transformative mindset coaching course
- I always thought of myself as a go-getter. Know what I mean? Like someone who is unstoppable and doesn’t let anything stand in her way – so I thought it might be tough for Sarah to identify typical mindset blocks in me (such as procrastination) but almost immediately Sarah identified a mindset block!
- Upon identifying my mindset block, Sarah wasn’t judgemental and instead, she taught me a trick to help overcome my issues — it was super useful advice!!
Is Sarah Kalmeta’s 12-week transformative mindset coaching course worth it?
- This course is suitable for people who feel stuck in a rut with respect to their professional lives and need help to transform into a new career or potentially overcome hurdles in their current career. If you feel like you are ready to put in time and effort into making some major changes in the way you think – this course is for you!
- The course is also perfect for people who need help with their personal lives – everything that Sarah teaches can be applied to both professional and personal contexts – after all, each impact and influence the other
Finally
If you’re looking to change your mindset for the better, Sarah Kalmeta’s courses are a great option! They are effective, well organized, and include a lot of resources. Sarah is always available to help with questions, and she offers personal phone calls for the coaching course. If you’re looking to change your mindset for the better, Sarah Kalmeta’s courses are a great option! Still not sure about which direction is best? Go ahead and book a free 15-minute strategy call with Sarah to see what’s best for you or contact Sarah via FB or contact Sarah via IG.
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